Ingredients
Equipment
Method
- Place ingredients in the blender in this order
- Place banana in the bottom followed by the rest of the berries and fruits.
- Add Nuts, Flax (if using), and yogurt.
- Add the ice cubes, sugar or sweetener of your choice a dash of water to help start the blending
- Close the blender and start,
- If needed add a little more water to the blender through the opening on top to get a smooth consistency.
- Transfer to 2 glasses, Enjoy the cold smoothie!
